Steamed food is a good option for people who love to maintain a healthy lifestyle. Steamed food has very less or no oil, is easy to digest, and tastes yum. This food...
In the day-to-day busy life, it has gotten difficult to choose a healthy lifestyle over work. An unhealthy lifestyle has proven to be a reason for various diseases like diabetes, high cholesterol,...
In this Coronavirus pandemic, washing hands and social distancing are key to stop the spread of the virus. But apart from all these practices healthy food also plays a vital role in...
Heart disease is one of all the main causes of death. And one of the most common types of heart disease is coronary artery disease. Coronary artery disease happens when there is...
