Health & Wellness

  • Top 15 Ways To Eat And Stay Healthy

    It is said that your body shape, structure and health depend on your diet, approximately 70% of it. Therefore, it is very necessary that you avoid junk and eat good food. Here are fifteen ways on how you can start eating healthy: 1. Nutritional Label (Image credit: Food Business News) The label that is given behind your packaged food is…

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  • Top 15 Ways To Keep Yourself Fit This Summer

    Summer is the time when we all want to get fit but also want to roam around, try different cuisines and have fun. Here are a few tips on how you can keep yourself fit throughout the summer: 1. Start Working Out in the Morning (Image source- community.fitera.com) Morning is an apt time to exercise, then you can have the…

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  • Top 15 Exclusive Tips for Preserving Good Eyesight

    Have you ever thought that your overall health may be benefitted by taking care of your eyes alone? People with weak vision are more prone to get diabetes, high blood pressure, stroke, depression, etc. as compared to the people with good vision. Eyes as one of the important sensory organ play an indispensable role in the visual data collection and…

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  • Top 15 Rare Genetic Disorder You Were Unaware of

    Any abnormalities in a person’s genome creates genetic disorder. These can be hereditary or can be due to new mutation in DNA. Names of some rarest genetic disorders are given below. 1. Progeria (Image credit: www.techexplorist.com) This is a rare disease that makes the body of the child to age faster than normal. In simple words a child’s body resembles…

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  • Top 15 Hacks to Make Your Summer Easier

    Summer is the happiest and colorful season of the year. Everyone likes to be outdoors, all decked up and enjoying life. But there are few disadvantages and to cover up for those, here are fifteen hacks. These hacks will make your summer easier! 1. DIY Your Own Temporary Air Conditioner (Image source- Pinterest) In case, you are in a hostel…

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  • Top 15 Leading Culinary Destinations You Should Know

    Food+Travel= Best Experience. The local food and cuisines are an integral part of the country’s culture. Here are some of the culinary destinations that will provide you with the best food along with an amazing travel experience. 1. Naples, Italy (Image source- Wikipedi) The tastiest food has to be Italian, who doesn’t love Italian food that is filled with loads…

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  • Top 15 Weird Psychological Disorders You Should Know About

    Psychological disorders are a pretty normal occurrence in this extremely occupied world where none of us seem to have the time to divert to our mental health however, there are some disorders that are so weird that you might not even believe in their existence. 1. Corpse Syndrome (Image Credit: ww.ig.in) Walking Corpse Syndrome or Cotard delusion is a very…

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  • Top 15 Summer Hacks to Beat the Heat Beautifully

    As again, the summer is round the corner, it is again the time of the month of lots of colours, fruits and fun. But the heat can totally ruin your excitement if you do not select the right cloth to wear and do not take some precautions. So, here is a list of 15 hacks which you can swear by…

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  • Top 15 Outrageous Ingredients Used in Making Toothpaste From Ages

    “Nothing you wear is more important than your smile.”Connie Stevens The efforts to maintain a dazzling smile has been a primary antecedence in human society as an indication of good hygiene and self-care. The first toothpaste used by mankind dates back to as early as 500 B.C. From using mints as breath fresheners to pumice as an abrasive, our dental…

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  • Top 15 Fruits to Get Healthy Glowing Skin

    Who doesn’t love a healthy glowing skin? A skin free of pores and pigmentation is something every woman desires. To get a glowing and healthy skin all you need is fruit. Here is a list of fruits that’ll help you get a glowing skin. 1. Pineapple (Image credit: www.producemarke.in)tguide Pineapples are rich in dietary fibers, vitamins such as A, C…

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